ACTIVE PARENTS

 

Introducing ACTIVE PARENTS to Peregian Beach. ACTIVE PARENTS will be held Tuesday mornings  

9-10:00am at suitable outdoor Peregian Beach locations where you are sheltered from the sun.

ACTIVE PARENTS has been designed for all those mums and dads, as well as all those mature and still motivated adults who are pressed for time early mornings and nights.

 

Mid morning training sessions allow you drop off your older kids to school then join other ACTIVE PARENTS regaining their fitness. All little ones are welcome! EMBRACE FIT believes that parents deserve to be fit and healthy and that healthy and happy parents means a healthy and happy kid!

 

Every ACTIVE PARENTS training session will be different with an emphasis on the following activities: fast paced walking or jogging, abdominal re-strengthening to improve your core, body weight training and resistance training to regain strength and improve posture, circuits and boxing to increase cardiovascular endurance and flexibility training.

 

ACTIVE PARENTS training sessions are $15 per person for a casual visit, or purchase a 10 pack bundle for $120! When purchasing a 10 pack bundle your measurements and weight will be recorded to monitor your progress and can also be used for other EMBRACE FIT group fitness sessions.

 

Contact me today to find out more!